Category: Online psychotherapy

Sep

8

Integrative Manual Therapy

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Some of the most depressing conditions for the people, by breaking down both their optimism and will are the dysfunctions. They discourage people to try and use them as close to normal as possible and they cause some big troubles such as entrapped blood vessels, the partial or total lack of flexibility or mobility of […]

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Sep

8

Integrative Yoga Therapy

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According to the National Institute of Health, yoga is seen as a practice that generally has important positive effects on the mental and the physical health of a person, by engaging the existing mechanisms in positive activities which improves the health level of a person. Yoga has been exposed to a lot of studies over […]

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Sep

8

Integrative Body Psychotherapy

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The promoter of the Integrative Body Psychotherapy was doctor Jack Lee Rosenberg after being introduced by doctor Marjorie Rand and the analyst Diana Asay, a practice detailed in the book ‘Body, Self and Soul-Sustaining Integration’ published in 1985. On a large scale, the integrative psychotherapy combines some important practices among which we can remember Yoga […]

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Sep

8

Integrative Psychotherapy

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Some situations which involve patient treatment may require the integration of different psychotherapeutic areas and this is called integration therapy. Besides combining different methods to achieve the goals, integration therapy may also mean the personality integration, making it more cohesive, as well as improving the communication and manifestations of the fours systems of a person: […]

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Aug

24

What psychological problems does a mess in the house indicate?

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Order or chaos in life is a kind of mirror of what is happening inside you: with your thoughts, desires, goals and emotions. Therefore, if you want positive changes, you should carry out a general cleaning both in the apartment and in your own head. Understand what internal problems the space signals, pouring down on […]

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Aug

24

Online therapy in isolation: what to do if you can’t be alone

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Any online psychotherapy instruction begins with the phrase “Find a quiet, secluded place.” What if there are no such places in the apartment? We will tell you what to do in order not to postpone therapy and not accumulate stress. Stress against the background of the pandemic and self-isolation is growing, and there is no […]

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Aug

24

Personal story genres: how to become the author of your life?

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Each of us is capable of looking at the world from the point of view of various artistic genres. The wider and richer the spectrum of perception, the more interesting and fruitful our life is. And when we get stuck in one of the genres, we lose the ability to see the world in all […]

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Aug

24

The 5 Whys technique. How to find out the essence of the problem?

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Often, when clients come to me, I have to face the following situation: there is a client, the client has discomfort or a problem – but the client does not know its cause. Naturally, I do not take those cases when the essence of the problem lies outside the sphere of understanding or perception of […]

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Aug

24

Online psychotherapy: when is it effective?

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Online psychological counseling: FAQ Contacting a psychologist online is no longer something exotic or forced. The technologies of communication on the Internet are developing – and in parallel with them, the possibilities of using all these technologies for psychological assistance appear. If five years ago a potential client, having met an offer to consult online, […]

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